50 Things to Know Before Running Your First 5K: 5K Success Secrets (50 Things to Know Sports)
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(as of Jan 18, 2025 22:17:55 UTC – Details)
Do you want to run your first race but not sure where to start? Do you have the motivation to properly train for your first race? Are you craving the feeling of accomplishment? If you answered yes to any of these questions then this book is for you… 50 Things to Know Before Running Your First 5K by Emily Camalo offers an approach to runners of the beginner level looking for advice on how to properly prepare and train for a race. Most books on running only tell you how to train for a race but nothing else. Although there’s nothing wrong with that, this book gives you tips on training, nutrition, and even proper running apparel. Based on knowledge from the world’s leading experts, proper training and conditioning must be followed to avoid injury or malnutrition. In these pages, you’ll discover how to eat like a runner, sleep like a runner, and train like an experienced runner. This book will help you cross your first finish line with confidence. By the time you finish this book, you will know everything there is to know about being a runner from the good, the bad, and the ugly. So grab YOUR copy today. You’ll be glad you did. For each 50 Things to Know book that is sold (not including free days), 10 cents is given to teaching and learning. Go to 50ThingsToKnow.com/GivingBack to find out more.
From the Publisher
50 Things to Know – What do You Want to Know?
50 Tips From People Who Just Did What You Want To Do
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Topic
Becoming a Physician Assistant Toxic-Free Living Studying Overseas Becoming a Dcotor Becoming a Zookeeper
ASIN : B06XY8BYJH
Publisher : CZYK Publishing; 1st edition (June 26, 2017)
Publication date : June 26, 2017
Language : English
File size : 713 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 36 pages
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