Price: $12.95
(as of Jan 22, 2025 13:50:53 UTC – Details)
IF YOU JOINED THE GYM BUT YOU DON’T KNOW WHERE TO START OR WHAT TO DO, ARE UNHAPPY WITH YOUR PROGRESS, DON’T KNOW WHAT EQUIPMENT TO USE OR HOW TO USE IT, FEEL A LITTLE CLUELESS… THEN YOU WANT TO READ THIS BOOK.
LEARN:
The right place to start when you first join the gym Which activities you should focus on at the gym to save you time and effortThe exact steps for doing a workout the right wayWhat to bring to the gym as well as helpful tips on gym culture so you feel at home in any gymPrecise instructions on what your fitness tools are and how to use themInsider tips on how to choose the perfect trainerSpecially designed workouts to use right away
FEEL CONFIDENT THAT YOU KNOW WHAT YOU’RE DOING AT THE GYM!
Publisher : CreateSpace Independent Publishing Platform (May 6, 2014)
Language : English
Paperback : 106 pages
ISBN-10 : 1495935108
ISBN-13 : 978-1495935107
Item Weight : 4.8 ounces
Dimensions : 5.25 x 0.24 x 8 inches
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