The CalorieKing Calorie, Fat, & Carbohydrate Counter 2013
Original price was: $8.99.$6.79Current price is: $6.79.
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2013 CalorieKing Calorie, Fat & Carbohydrate Counter A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counters 22 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You’ll know which foods to avoid. Better yet, you’ll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2013 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, youll find useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
Publisher : Family Health Publications; Anniversary edition (September 15, 2012)
Language : English
Paperback : 288 pages
ISBN-10 : 1930448538
ISBN-13 : 978-1930448537
Item Weight : 8.8 ounces
Dimensions : 4.25 x 0.5 x 6 inches
Customers say
Customers find the book helpful for providing calorie information and healthy food choices. They find it easy to use and read, with comprehensive calorie counts for foods in many well-known brands. The book is organized into general food topics like breads, grains, fruits, and vegetables. It’s compact and portable, making it easy to store in a purse or glove compartment. Many customers appreciate the book’s help in tracking food intake and carbs while out dining. However, opinions differ on the print size – some find it a good size, while others say it’s too small to read easily.
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