Yoga Gym: The Revolutionary 28 Day Bodyweight Plan – for Strength, Flexibility and Fat Loss
Original price was: $20.00.$18.64Current price is: $18.64.
Price: $20.00 - $18.64
(as of Jan 25, 2025 07:19:28 UTC – Details)
If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat.
Whether you’re a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body.
Yoga Gym also:
-Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women.
-Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment.
-Contains information on diet and yoga philosophy.
Yoga Gym’s message is powerful–yoga makes you strong!
Publisher : Bloomsbury Sport; 1st edition (March 8, 2016)
Language : English
Paperback : 224 pages
ISBN-10 : 1472912888
ISBN-13 : 978-1472912886
Item Weight : 2.31 pounds
Dimensions : 8.26 x 0.55 x 9.33 inches
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Original price was: $20.00.$18.64Current price is: $18.64.
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